Keeping your sinuses well-balanced and maintaining free movement within them is very important. JalaNeti is towards this – it reduces the mucus in the system. But this practice has to be properly imparted.
Sowmya Venkatesan is a trained physiotherapist. She underwent a continuous five months intensive Hatha Yoga teacher training program at Isha Foundation, Tamil Nadu, India. As a physiotherapist and a Hatha Yogi, she can tailor a program that best suits you physically and to strengthen your inner self. Sowmya has been transmitting Yoga through both group sessions and private sessions in Dubai, UAE.