about

Weight Reduction Program

7th

OCT

  • 10:00 AM
Yore Yoga Studio
About the workshop

This is a program devised by sadhguru to aid in weight reduction. This will include some of the hatha yoga practices , awareness on yogic food and practice session to establish the practices in your system.

About the Instructor
instructor
Sowmya Venkatesan

Sowmya Venkatesan is a trained physiotherapist. She underwent a continuous five months intensive Hatha Yoga teacher training program at Isha Foundation, Tamil Nadu, India. As a physiotherapist and a Hatha Yogi, she can tailor a program that best suits you physically and to strengthen your inner self. Sowmya has been transmitting Yoga through both group sessions and private sessions in Dubai, UAE.

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