Free workshop – 1 hour duration
The program will focus on ultimate fitness rooted in yoga without the use of any equipment or props. Participant are encouraged to bring a yoga mat.
@ sky lounge.House Of Hiranandani,OMR(Next to Marina Mall after Navalur Toll Plaza opp Sipcot entrance)
Sowmya Venkatesan is a trained physiotherapist. She underwent a continuous five months intensive Hatha Yoga teacher training program at Isha Foundation, Tamil Nadu, India. As a physiotherapist and a Hatha Yogi, she can tailor a program that best suits you physically and to strengthen your inner self. Sowmya has been transmitting Yoga through both group sessions and private sessions in Dubai, UAE.